This social emotional learning resource is a great tool to open up discussion around mindfulness, such as how to recognize and manage certain kinds of emotions and different feeling words that can be used to describe emotional states.
Yoga can provide strength and flexibility of body and mind, and it serves as a great tool to teach self-awareness, mindfulness, and stress-relief. This social emotional worksheet features 10 yoga poses that kids can learn and try at home.
Help your child make sense of their feelings by creating an emotions wheel. Students will reflect on a time when they have felt each of the emotions listed around the wheel, then they will create drawings to illustrate those times.
Choices are made every day—some are big, some are small, but all can impact ourselves and others! In the worksheet Tough Choices Letter, your child will brainstorm ideas that could improve the lives of others.
The emotions students feel in the classroom greatly impact their learning potential. With social-emotional worksheets, your child explores mindfulness, builds self-awareness, and learns to self-soothe. Social-emotional worksheets include deep relaxation pages, weather reports, feeling cards, and more. Use these sheets in your home or to help regulate emotions at school.