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Mindfulness
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Emotions Wheel
Emotions Wheel
Worksheet
Emotions Wheel
Help your child make sense of their feelings by creating an emotions wheel. Students will reflect on a time when they have felt each of the emotions listed around the wheel, then they will create drawings to illustrate those times.
2nd grade
Social emotional
Worksheet
Range of Emotions
Range of Emotions
Worksheet
Range of Emotions
This social emotional learning resource is a great tool to open up discussion around mindfulness, such as how to recognize and manage certain kinds of emotions and different feeling words that can be used to describe emotional states. 
Kindergarten
Social emotional
Worksheet
Emotions Body Map
Emotions Body Map
Worksheet
Emotions Body Map
Help students make body-mind connections by creating an emotions body map! They'll use different colors to signal different emotions, then color in the parts of the body to show where they feel each emotion.
2nd grade
Social emotional
Worksheet
Gratitude Jar
Gratitude Jar
Worksheet
Gratitude Jar
Get ready to feel grateful! This mindfulness worksheet geared towards kindergarten and first-grade learners helps students to consider the impact that practicing gratitude can have on their lives and the lives of those around them.
Kindergarten
Social emotional
Worksheet
Feelings Word Search
Feelings Word Search
Worksheet
Feelings Word Search
This feelings word search is a great way to encourage mindfulness of emotions and help build important social emotional skills. 
4th grade
Social emotional
Worksheet
Silly Stories: Mindfulness of Emotions
Silly Stories: Mindfulness of Emotions
Worksheet
Silly Stories: Mindfulness of Emotions
Use the Silly Stories: Mindfulness of Emotions worksheet to guide students to create a silly story about how their emotions come and go, just like the changing weather.
Kindergarten
Social emotional
Worksheet
The Way I Act
The Way I Act
Worksheet
The Way I Act
After reading The Way I Act by Steve Metzger, students can apply what they have learned about making healthy choices by choosing and completing two activities from this choice board.
2nd grade
Social emotional
Worksheet
Random Act of Kindness
Random Act of Kindness
Worksheet
Random Act of Kindness
Use this worksheet to guide students to perform a random act of kindness, then reflect on their experience and how it felt to spread kindness to others.
Kindergarten
Social emotional
Worksheet
Helping Hands
Helping Hands
Worksheet
Helping Hands
This mindfulness worksheet builds important social emotional skills while getting your child excited about helping others. This resource helps your child reflect on how they might feel by lending a helping hand in two scenarios.
Kindergarten
Social emotional
Worksheet
Making Healthy Choices
Making Healthy Choices
Worksheet
Making Healthy Choices
With this social emotional learning worksheet, young learners will consider different scenarios and explore how making healthy choices makes them feel.
Kindergarten
Social emotional
Worksheet
At-Home Mood Meters
At-Home Mood Meters
Worksheet
At-Home Mood Meters
In this social emotional worksheet, young learners will practice recognizing and communicating emotions by creating their own mood meter to use at home.
Kindergarten
Social emotional
Worksheet
What Does P-E-A-C-E Mean to You?
What Does P-E-A-C-E Mean to You?
Worksheet
What Does P-E-A-C-E Mean to You?
Peace is a word you may have heard thousands of times in books and movies, but what does peace mean to you? Have your child brainstorm their ideas and then write an acrostic poem and draw a picture or symbol that reflects their thoughts.
4th grade
Social emotional
Worksheet
Mindfulness Cards
Mindfulness Cards
Worksheet
Mindfulness Cards
Use the Mindfulness Cards worksheet to have students lead the class in a practice of mindfulness.
Kindergarten
Social emotional
Worksheet
Heart to Heart
Heart to Heart
Worksheet
Heart to Heart
Your child will first send kind wishes and positive thoughts to loved ones by drawing pictures inside heart images. They will then follow the directions to design and make a bracelet for someone they love and care for.
Kindergarten
Social emotional
Worksheet
'You Are Not Alone' Project
'You Are Not Alone' Project
Worksheet
'You Are Not Alone' Project
With the 'You Are Not Alone' Project worksheet, students will consider how they can support an organization in their community that supports individuals who may feel isolated.
2nd grade
Social emotional
Worksheet
Acts of Kindness Letter
Acts of Kindness Letter
Worksheet
Acts of Kindness Letter
Use this worksheet to have students write an Acts of Kindness Letter, in which they will thank and appreciate a member of their school's community.
Kindergarten
Social emotional
Worksheet
Care for the Earth
Care for the Earth
Worksheet
Care for the Earth
Use the Care for the Earth worksheet to have students practice conservation for a week, then reflect on how small changes can create a big impact on the planet.
4th grade
Social emotional
Worksheet
Emotions Haiku
Emotions Haiku
Worksheet
Emotions Haiku
Help students tune into their emotions by writing their own haiku poem. First, kids will learn a bit about haikus and read a sample. Then, they'll brainstorm a list of words related to emotions before drafting their own emotions haiku.
4th grade
Social emotional
Worksheet
The Strength of Community
The Strength of Community
Worksheet
The Strength of Community
Use The Strength of Community worksheet for students to reflect on their interests and talents, and to consider the ways their diversity creates an enriching community.
Kindergarten
Social emotional
Worksheet
Mentors: Mindfulness of Anger
Mentors: Mindfulness of Anger
Worksheet
Mentors: Mindfulness of Anger
Use the Mentors: Mindfulness of Anger worksheet to have students teach others how mindfulness can help them cope with anger.
4th grade
Social emotional
Worksheet
How to Use Kind Words
How to Use Kind Words
Worksheet
How to Use Kind Words
Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.
2nd grade
Social emotional
Worksheet
Teaching Others to STOP
Teaching Others to STOP
Worksheet
Teaching Others to STOP
Use the Teaching Others to STOP worksheet to introduce students to the STOP mindfulness method, then have them creatively teach STOP to someone else.
4th grade
Social emotional
Worksheet
Caring Choice Board
Caring Choice Board
Worksheet
Caring Choice Board
Use the Caring Choice Board worksheet to have students complete two kind deeds in their community.
Kindergarten
Social emotional
Worksheet
My Peace Corner
My Peace Corner
Worksheet
My Peace Corner
In this engaging social emotional learning worksheet, your child will brainstorm and draw things that they would like to place in their peace corner. They will create and name their corner before drawing a picture of themselves in their peace corner at ho
Kindergarten
Social emotional
Worksheet
Friends at Heart
Friends at Heart
Worksheet
Friends at Heart
Use the Friends at Heart worksheet to have students make a painting that highlights the qualities they observe in a good friend.
2nd grade
Social emotional
Worksheet