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Kindergarten
Social emotional
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Mindfulness: Guide to Feelings Cards
Mindfulness: Guide to Feelings Cards
Worksheet
Mindfulness: Guide to Feelings Cards
How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.
Kindergarten
Social emotional
Worksheet
Senses and Feelings
Senses and Feelings
Worksheet
Senses and Feelings
Quiz your kindergartener on feelings and the five senses with this cute picture test.
Kindergarten
Science
Worksheet
Mindfulness: Mindful Listening
Mindfulness: Mindful Listening
Worksheet
Mindfulness: Mindful Listening
In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.
Kindergarten
Social emotional
Worksheet
Mindfulness: The Present Moment
Mindfulness: The Present Moment
Worksheet
Mindfulness: The Present Moment
Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.
Kindergarten
Social emotional
Worksheet
Mindfulness: A Home Inside
Mindfulness: A Home Inside
Worksheet
Mindfulness: A Home Inside
In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.
Kindergarten
Social emotional
Worksheet
Calm Down Cards for Young Children
Calm Down Cards for Young Children
Worksheet
Calm Down Cards for Young Children
These self-regulation cards can support your child in learning how to deal with big feelings.
Kindergarten
Social emotional
Worksheet
Chalk Walk Choice Board
Chalk Walk Choice Board
Worksheet
Chalk Walk Choice Board
Spread some encouragement around the neighborhood with this creative choice board in which children choose affirmations to draw on the sidewalk with chalk.
Kindergarten
Social emotional
Worksheet
Range of Emotions
Range of Emotions
Worksheet
Range of Emotions
This social emotional learning resource is a great tool to open up discussion around mindfulness, such as how to recognize and manage certain kinds of emotions and different feeling words that can be used to describe emotional states. 
Kindergarten
Social emotional
Worksheet
Calm Down Bottle
Calm Down Bottle
Worksheet
Calm Down Bottle
Getting too worked up? Use a calm down bottle to relax. This worksheet helps students reflect on how they could use their calm down bottle.
Kindergarten
Social emotional
Worksheet
At-Home Scavenger Hunt for Young Learners
At-Home Scavenger Hunt for Young Learners
Worksheet
At-Home Scavenger Hunt for Young Learners
Children will search in and around their home for a list of items, checking off each item as they go, and drawing a picture of their favorite items.
Kindergarten
Social emotional
Worksheet
Mindfulness: Deep Relaxation
Mindfulness: Deep Relaxation
Worksheet
Mindfulness: Deep Relaxation
In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.
Kindergarten
Social emotional
Worksheet
Mindfulness: Mindful Movement
Mindfulness: Mindful Movement
Worksheet
Mindfulness: Mindful Movement
In this worksheet, we look to a deer to practice moving mindfully.
Kindergarten
Social emotional
Worksheet
Communication Cards for Young Children
Communication Cards for Young Children
Worksheet
Communication Cards for Young Children
Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.
Kindergarten
Social emotional
Worksheet
Mindfulness: The Outside and Inside Present
Mindfulness: The Outside and Inside Present
Worksheet
Mindfulness: The Outside and Inside Present
In this worksheet, children practice being mindful of both the outer world and their own inner world as well.
Kindergarten
Social emotional
Worksheet
Mindful Eating
Mindful Eating
Worksheet
Mindful Eating
This worksheet helps students reflect on a mindful eating experience.
Kindergarten
Social emotional
Worksheet
Emotions Are Like the Weather
Emotions Are Like the Weather
Worksheet
Emotions Are Like the Weather
Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.
Kindergarten
Social emotional
Worksheet
Gratitude Jar
Gratitude Jar
Worksheet
Gratitude Jar
Get ready to feel grateful! This mindfulness worksheet geared towards kindergarten and first-grade learners helps students to consider the impact that practicing gratitude can have on their lives and the lives of those around them.
Kindergarten
Social emotional
Worksheet
Yoga for Kids: Mountain Pose
Yoga for Kids: Mountain Pose
Worksheet
Yoga for Kids: Mountain Pose
In this worksheet, Roly demonstrates the Mountain Pose. Kids can color in the picture, and practice this yoga pose along with him.
Kindergarten
Social emotional
Worksheet
Mindfulness: Butterfly Breath
Mindfulness: Butterfly Breath
Worksheet
Mindfulness: Butterfly Breath
Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.
Kindergarten
Social emotional
Worksheet
Understanding Others
Understanding Others
Worksheet
Understanding Others
A great tool for kindergarteners and first grade students, this social emotional worksheet will help children begin to understand others (friends, classmates, family members) and consider different perspectives.
Kindergarten
Social emotional
Worksheet
Nature Scavenger Hunt
Nature Scavenger Hunt
Worksheet
Nature Scavenger Hunt
This social emotional learning worksheet sends kids on a nature scavenger hunt to draw pictures of objects they find in nature that contain patterns or spirals, such as a snail's shell, the petals of a flower, or the skin of a pineapple.
Kindergarten
Social emotional
Worksheet
Yoga for Kids: Cat Pose
Yoga for Kids: Cat Pose
Worksheet
Yoga for Kids: Cat Pose
In this worksheet, CuzCuz demonstrates the Cat Pose. Kids can color in the picture, and practice this yoga pose along with him.
Kindergarten
Social emotional
Worksheet
Helping Hands
Helping Hands
Worksheet
Helping Hands
This mindfulness worksheet builds important social emotional skills while getting your child excited about helping others. This resource helps your child reflect on how they might feel by lending a helping hand in two scenarios.
Kindergarten
Social emotional
Worksheet
 Whimsical Activity Choice Board
Whimsical Activity Choice Board
Worksheet
Whimsical Activity Choice Board
Let your learner's imagination run wild with these creative learning activities designed for learning at home or in the neighborhood.
Kindergarten
Social emotional
Worksheet
Compliment Notes
Compliment Notes
Worksheet
Compliment Notes
This social emotional learning worksheet guides young learners to write and illustrate three compliment notes: one for a friend, one for a teacher, and one for a loved one.
Kindergarten
Social emotional
Worksheet