Worksheet

Thoughts as Bubbles

Thoughts as Bubbles

Thoughts, like bubbles, come and go. In this social emotional worksheet for kindergarteners and first graders, children will engage in mindfulness practice, noticing their thoughts as they come and go. Then they will draw a picture of one of their thoughts in the bubble. Thinking of thoughts as bubbles is a creative way to help kids learn to practice mindfulness without getting distracted by the thoughts that are sure to arise during moments of quiet and calm.

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