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164 filtered results
3rd grade
Social emotional
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Mindfulness: Guide to Feelings Cards
Mindfulness: Guide to Feelings Cards
Worksheet
Mindfulness: Guide to Feelings Cards
How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.
3rd grade
Social emotional
Worksheet
Third Grade Independent Study Packet - Week 4
Third Grade Independent Study Packet - Week 4
Workbook
Third Grade Independent Study Packet - Week 4
Week 4 of this independent study packet for third graders brings on new challenges in various subjects.
3rd grade
Social studies
Workbook
Mindfulness: A Home Inside
Mindfulness: A Home Inside
Lesson Plan
Mindfulness: A Home Inside
We all have our own home of feelings inside, like a shell that we can tuck into when needed. This we learn from turtles, and now your students can too. This lesson helps students access that place inside full of feelings, emotions, and thoughts.
3rd grade
Social emotional
Lesson Plan
Make Peace Rocks
Make Peace Rocks
Activity
Make Peace Rocks
With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.
3rd grade
Social emotional
Activity
Mindfulness: The Present Moment
Mindfulness: The Present Moment
Lesson Plan
Mindfulness: The Present Moment
Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present.
3rd grade
Reading & Writing
Lesson Plan
Mindfulness: Mindful Listening
Mindfulness: Mindful Listening
Worksheet
Mindfulness: Mindful Listening
In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.
3rd grade
Social emotional
Worksheet
Natural Emotions
Natural Emotions
Activity
Natural Emotions
In this social emotional learning activity, your child will learn about emotions and how they change, just like many parts of nature. Then they will spend time outside, exploring and reflecting on what they have learned.
3rd grade
Social emotional
Activity
Mindfulness: Mindful Listening
Mindfulness: Mindful Listening
Lesson Plan
Mindfulness: Mindful Listening
Owls hear so well that they can hunt in the dark. Have your students try on their owl ears! In this lesson, students open up their ears to all the sounds around them, close and far away, and go on a sound hunt.
3rd grade
Social emotional
Lesson Plan
Five-Finger Relaxation
Five-Finger Relaxation
Activity
Five-Finger Relaxation
Tracing is a great technique for clearing your mind and relaxing. Help your child learn how to calm themselves down and clear their minds by tracing their hands.
3rd grade
Social emotional
Activity
Create an Internal Weather Report
Create an Internal Weather Report
Activity
Create an Internal Weather Report
This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.
3rd grade
Social emotional
Activity
Mindfulness: The Present Moment
Mindfulness: The Present Moment
Worksheet
Mindfulness: The Present Moment
Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.
3rd grade
Social emotional
Worksheet
Elaborating on My Feelings
Elaborating on My Feelings
Lesson Plan
Elaborating on My Feelings
Identifying and describing their feelings is an important part of the way children develop social skills. This lesson teaches your students how to identify feelings, and then elaborate on them by speaking and writing in complete sentences.
3rd grade
Reading & Writing
Lesson Plan
Learning How to Practice Gratitude
Learning How to Practice Gratitude
Lesson Plan
Learning How to Practice Gratitude
It all starts with gratitude. In this lesson, students will reflect on what they are grateful for and create a gratitude card and web of gratitude.
3rd grade
Social emotional
Lesson Plan
Mindfulness: The Outside and Inside Present
Mindfulness: The Outside and Inside Present
Lesson Plan
Mindfulness: The Outside and Inside Present
What happens when students explore their senses on the inside? This lesson encourages students to look at, listen to, and feel what is happening on the inside through practicing mindfulness.
3rd grade
Social emotional
Lesson Plan
Mindfulness: A Home Inside
Mindfulness: A Home Inside
Worksheet
Mindfulness: A Home Inside
In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.
3rd grade
Social emotional
Worksheet
Mindfulness: Butterfly Breath
Mindfulness: Butterfly Breath
Lesson Plan
Mindfulness: Butterfly Breath
What if you imagine your lungs as wings? In this lesson, a butterfly helps teach students about mindful breathing. Learn to use the butterfly breath in three different ways!
3rd grade
Social emotional
Lesson Plan
Calm Down Cards for Young Children
Calm Down Cards for Young Children
Worksheet
Calm Down Cards for Young Children
These self-regulation cards can support your child in learning how to deal with big feelings.
3rd grade
Social emotional
Worksheet
The Way I Act
The Way I Act
Lesson Plan
The Way I Act
In this lesson, students will hear the story "The Way I Act" and complete two activities connected to the story. They will practice mindful breathing and explore how to have more control over their bodies, behaviors, emotions, and choices.
3rd grade
Social emotional
Lesson Plan
Mindfulness: Deep Relaxation
Mindfulness: Deep Relaxation
Lesson Plan
Mindfulness: Deep Relaxation
Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully.
3rd grade
Social emotional
Lesson Plan
My Many Colored Days
My Many Colored Days
Lesson Plan
My Many Colored Days
In this lesson, students will read the story *My Many Colored Days* by Dr. Seuss, and reflect on the many different feelings we may experience. They will use body maps to color in where they may feel different emotions in their body.
3rd grade
Social emotional
Lesson Plan
At-Home Activity Choice Board
At-Home Activity Choice Board
Worksheet
At-Home Activity Choice Board
Each inventive activity on the board inspires children to use their imagination while completing an academic task.
3rd grade
Social emotional
Worksheet
Mindfulness: Mindful Movement
Mindfulness: Mindful Movement
Lesson Plan
Mindfulness: Mindful Movement
Imagine wild animals teaching students to walk mindfully, and camoflauge teaching about stillness. This lesson takes a cue from animal adaptations as students practice walking and pausing mindfully.
3rd grade
Social emotional
Lesson Plan
Be Present with Mindful Movement
Be Present with Mindful Movement
Activity
Be Present with Mindful Movement
A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.
3rd grade
Social emotional
Activity
Yoga Flow
Yoga Flow
Lesson Plan
Yoga Flow
In this lesson, students will learn self-regulation techniques and be guided through yoga stretches and movements. Then, they will write about how yoga makes them feel and how it may help reduce stress.
3rd grade
Social emotional
Lesson Plan
Emotions Wheel
Emotions Wheel
Worksheet
Emotions Wheel
Help your child make sense of their feelings by creating an emotions wheel. Students will reflect on a time when they have felt each of the emotions listed around the wheel, then they will create drawings to illustrate those times.
3rd grade
Social emotional
Worksheet