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103 filtered results
Social emotional
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Mindfulness of Anger
Mindfulness of Anger
Lesson Plan
Mindfulness of Anger
Strong emotions like anger can sometimes take over, but mindfulness tools can help to manage them. In this lesson, students will learn mindfulness techniques for managing anger and write and implement a lesson to teach a younger student.
4th grade
Social emotional
Lesson Plan
Forgiveness of Others
Forgiveness of Others
Lesson Plan
Forgiveness of Others
Forgiveness is an important skill to cultivate. In this lesson, students will hear a story about forgiveness, practice forgiveness through breathing and discussion, and create a craft that includes words of forgiveness.
Kindergarten
Social emotional
Lesson Plan
What Do You Love About Them?
What Do You Love About Them?
Lesson Plan
What Do You Love About Them?
In this lesson, students will express their love for someone they deeply care for. They will complete a guided mindfulness practice to send kind wishes and will make a craft that represents their love for this person.
4th grade
Social emotional
Lesson Plan
One Thing at a Time
One Thing at a Time
Lesson Plan
One Thing at a Time
In this lesson, students will learn about the importance of doing one thing at a time and listen to the book *What Does It Mean to Be Present?*. Then, they will experience the inefficiency of multitasking by doing three things at once.
Kindergarten
Social emotional
Lesson Plan
Reflections on Positive Relationships
Reflections on Positive Relationships
Lesson Plan
Reflections on Positive Relationships
Reflecting on growth can support deeper learning and understanding of ourselves. In this lesson, students will reflect on ways they have grown in practicing mindfulness and living in a community through writing and planting a tree together.
4th grade
Social emotional
Lesson Plan
Just the Facts, Please!
Just the Facts, Please!
Lesson Plan
Just the Facts, Please!
Learning how to distinguish between facts and opinions is critical for the development of communication and social skills. In this lesson, students will learn the difference between facts and opinions through play and pictures.
Kindergarten
Social emotional
Lesson Plan
Mindful Eating: Remembering Our Interconnections
Mindful Eating: Remembering Our Interconnections
Lesson Plan
Mindful Eating: Remembering Our Interconnections
In this lesson, students will discuss "interconnections," practice mindful eating and gratitude for the food we eat, and put together poems that illustrate interconnections and gratitude.
4th grade
Social emotional
Lesson Plan
Animal Poses to Create Calm
Animal Poses to Create Calm
Lesson Plan
Animal Poses to Create Calm
Mindful movement can support calm and can also be fun! In this lesson, students will create their own animal pose to teach the class, then journal and draw a picture of themselves in their mindful movement animal pose.
2nd grade
Social emotional
Lesson Plan
Friendship Tea
Friendship Tea
Lesson Plan
Friendship Tea
The recipe for friendship includes kindness, honesty, and understanding, among other things! In this lesson, students will discuss the recipe for friendship, make a perfect pot of tea, and reflect on how to make upset friends feel better.
2nd grade
Social emotional
Lesson Plan
Mindful Consumerism
Mindful Consumerism
Lesson Plan
Mindful Consumerism
Practicing mindful consumerism is an important aspect of social and emotional learning. In this lesson, students will learn about consumerism, its impact on society, and tips on how to buy less.
4th grade
Social emotional
Lesson Plan
Mindfulness & Creation Stations
Mindfulness & Creation Stations
Lesson Plan
Mindfulness & Creation Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
2nd grade
Social emotional
Lesson Plan
Stand Tall
Stand Tall
Lesson Plan
Stand Tall
In this lesson, students will explore the meaning of integrity through the book *Stand Tall!*. They will also answer questions connected to making choices with integrity when faced with challenging situations.
4th grade
Social emotional
Lesson Plan
Tools to STOP
Tools to STOP
Lesson Plan
Tools to STOP
Students will hear about the benefits of mindfulness from JusTme's rap song, "I'm Inspired", practice mindfulness and the STOP tool, and then write raps of their own, encouraging others to practice mindfulness and the STOP method.
4th grade
Social emotional
Lesson Plan
Pause, Breathe, Create
Pause, Breathe, Create
Lesson Plan
Pause, Breathe, Create
In this lesson, students will explore how art can be a tool to express or reflect on emotions.
2nd grade
Social emotional
Lesson Plan
Relating with Empathy
Relating with Empathy
Lesson Plan
Relating with Empathy
Being able to step into another's shoes can support healthy relationships and compassionate young people! Students will be able to define the word "empathy." They will discuss different scenarios and perform skits that illustrate empathy.
2nd grade
Social emotional
Lesson Plan
Class Calm Jar
Class Calm Jar
Lesson Plan
Class Calm Jar
A calm jar works as a visual reminder when teaching emotional regulation techniques. In this lesson, students will practice mindfulness of emotions and create a class calm jar together as a class.
4th grade
Social emotional
Lesson Plan
Spreading Kindness
Spreading Kindness
Lesson Plan
Spreading Kindness
In this lesson, students will answer questions, role-play different scenarios, and explore their feelings as they make healthy choices. They will also learn some questions to ask themselves when making decisions.
Kindergarten
Social emotional
Lesson Plan
We Are Peacemakers
We Are Peacemakers
Lesson Plan
We Are Peacemakers
On some level, all humans want to feel peace and to feel loved. In this lesson, students will practice sending peaceful thoughts to themselves and others and discuss how these practices can support peace in their lives and community.
2nd grade
Social emotional
Lesson Plan
Service for Our School Community
Service for Our School Community
Lesson Plan
Service for Our School Community
Service can bring out the best in people and communities. In this lesson, students discuss what it means to serve and explore ways that they would like to support their school and community with service work.
2nd grade
Social emotional
Lesson Plan
Breath, Movement, and Relaxation
Breath, Movement, and Relaxation
Lesson Plan
Breath, Movement, and Relaxation
Listening to the soothing sounds of the ocean and practicing slowing down can be helpful to feel more calm and ease. Calming tools such as breathwork, mindful movement, and stillness are practiced in this ocean-themed lesson.
Kindergarten
Social emotional
Lesson Plan
Mindfulness, Community, and Nature Stations
Mindfulness, Community, and Nature Stations
Lesson Plan
Mindfulness, Community, and Nature Stations
In this lesson, students will move through stations to practice and reflect on the mindfulness and social emotional learning tools that they have learned throughout the year.
4th grade
Social emotional
Lesson Plan
Write, Draw, Reflect
Write, Draw, Reflect
Lesson Plan
Write, Draw, Reflect
In this lesson, students will reflect on what they have learned, connected to mindfulness and living in a caring community, and will write a letter to a future student to encourage them in their learning, as well.
2nd grade
Social emotional
Lesson Plan
Reflection on Mindfulness and SEL Tools
Reflection on Mindfulness and SEL Tools
Lesson Plan
Reflection on Mindfulness and SEL Tools
What are the tools of mindfulness and building community that support greater ease and connection? In this lesson, students will reflect on the mindfulness and social emotional learning tools they have learned through song and sculpting.
Kindergarten
Social emotional
Lesson Plan
The Giving Earth
The Giving Earth
Lesson Plan
The Giving Earth
The Earth is constantly giving us clean water, shelter, food, and so much more! Through this lesson, students will learn about how nature is always giving and discuss ways we can appreciate and take care of our environment.
4th grade
Social emotional
Lesson Plan
Mindful Animal Movement
Mindful Animal Movement
Lesson Plan
Mindful Animal Movement
Let's move mindfully, with focus and ease, like a frog or a gorilla! In this lesson, students will practice mindful movement and come up with their own mindful animal movements that they can then teach to a peer.
2nd grade
Social emotional
Lesson Plan