If nutrition is the foundation of good health, it's no wonder parents of young children worry so much! Kid sugar lust can make parents concerned that their children will never eat their veggies.
But never fear! This activity is a fun way to introduce your child to the concept of a balanced diet. He'll make his own food pyramid poster with the healthiest foods marked with a shiny gold star. Make it a contest to see how many good foods he can eat in a week, and pretty soon he'll be asking for vegetables instead of boycotting them!